Welcome...

It is in everyone’s nature to thrive given the right conditions; my mission is to create a sacred place for you to do just that.

As a transformational life coach, I integrate tools to help you heal your heart, mind and soul, freeing you up to grow into all that you are waiting to become. When you can bring more of you to life, life gives more back to you. I combine therapeutic approaches and intuitive coaching with cutting edge processes from alternative psychology to help you transcend your pain, tune into your deepest nature and wake up to the life that is waiting for you.

If you’re new to therapy or coaching, that’s all you need to know. Give me a call and we can discuss how I can help you. If you are a seasoned therapy veteran, you may find my approach is a little different. I tread the boards between therapist, coach, mentor and healer, integrating Acceptance and Commitment Therapy (ACT) with an extensive toolbox gained from years of experience in mindfulness, wellbeing and psychology. ACT helps you break out of the battle in your mind, live in awareness and get back into your life. I combine this with the Psylogia method, a form of alternative psychology that can bring transformation, psychological relief and deep insights in a single session. I am also an Access Bars practitioner and use the verbal tools from Access in my coaching alongside offering Bars sessions.

I work with adults aged 18+ and have extensive experience of working with university students. I am also trained in Performing Arts Medicine with a passion for music; my approach can be highly beneficial for unlocking creativity and a single session of Psylogia can serve to bring about changes in performance anxiety or writer’s/composer’s block.

I offer stand-alone sessions of the Psylogia method and Access Bars as well as integrating these techniques into my coaching sessions. To find out more and to book a session, contact me on:

sarah@transformational-life-coaching.co.uk
07980 229 206.

Wishing you an amazing future!

Follow for Updates!

Get the latest posts delivered to your mailbox: