Suicide. We need to talk about it. Robin Williams, Chris Cornell and now Chester Bennington. It is always a tragedy, and those men have all inspired and entertained so many of us, myself included. As a huge Linkin Park fan, I
Feeling low or suicidal? Where to get help…
This list relates to UK based support, though some online services and information will be accessible worldwide. Speak to your GP. Your GP can discuss medication options if you want to consider this and can usually refer you to counselling
The Value of No
“Probably some of the best things that have ever happened to you in life, happened because you said yes to something. Otherwise things just sort of stay the same.” Danny Wallace, Yes Man I need to start with a confession. Yes
The Importance of Being…
“Happiness is when what you think, what you say and what you do are in harmony.” Mahatma Gandhi. It’s the last week of winter, and it’s been three months since my last post! Now that the finality of the new
A Why to Live For
Christmas is coming and before long many of us will be setting our goals for the New Year. Rather than getting lost in the mire of consumerism, now is an excellent time for reflection. That way, when the time comes