As a Transformational Life Coach, my mission is to help you heal on all levels – mind, body and soul, so that you love yourself enough to thrive! I work holistically, combining therapeutic coaching with Psylogia, a cutting edge form of alternative psychology that helps you to transcend your pain, tune into your deepest nature and wake up to the life that is waiting for you.

My coaching sessions are tailored to your needs, and I approach every session with a sense of compassion, playfulness, adventure and absolute dedication to you. I will meet you where you’re at and am deeply honoured to join you on your journey…

At the mind level, I work with mindfulness, Acceptance and Commitment Therapy (ACT), the compassionate mind model, stress and anxiety management to boost your wellbeing and help you master your monkey mind. Once we’ve got you to neutral, we can plant the seeds to help you grow! Nothing inspires me more than sharing with you positive meditation, visualisation and healing techniques to set you free to play with life’s magic!

At the body level, I use Access Consciousness body processes, Access Bars, reiki and reflexology. I am also qualified in Indian Head massage. I strongly believe there is no working on the body without healing the mind, so your experience with me will always be holistic, taking into account all sides of you.   

At the soul level, I help you to connect to your true nature and return to a state of self-love, openness and connection. When we get clear, we are free to be inspired, to trust ourselves and to challenge ourselves to truly show up in this life! As a certified Psylogia processor, I guide you through deep healing experiences that take you on a mystery journey, showing you what your soul wants you to know and helping you to integrate and heal your pains from the past. I can help you to wake up, recognise and release yourself from the patterns that have been playing out in your life, setting yourself free from life’s baggage, one step at a time, so that you can become all that you were meant to be.

I aim to practice on a deeply human level, always maintaining a sense of humility, openness and integrity. I am inspired by the changes I see in my clients and I am always ready to embrace the adventure of seeing what transformation emerges when we embark on the journey together.

Interested? Contact me if you are ready for profound inner work and real-world change. If you are committed to the journey, I am committed to you. I offer an intensive 90 minute coaching experience with me so we can both be sure this is the right fit before designing a tailored package to suit your needs.